The Ultimate Guide to Butter Chicken: History, Taste, and Nutrition

Butter Chicken: A Culinary Masterpiece from Delhi

Delhi, the heart of India, is a paradise for food lovers. Among its many culinary treasures, one dish stands out—Butter Chicken, or Murgh Makhani. Visiting Delhi and not indulging in this creamy, buttery delight would be a crime for any food enthusiast.

The History of Butter Chicken

Butter Chicken was born in the bustling streets of Delhi in the 1950s. It was invented by Kundan Lal Gujral, Kundan Lal Jaggi, and Thakur Das, the founders of Moti Mahal, a legendary restaurant. The story goes that they created the dish almost by accident. Leftover tandoori chicken pieces were simmered in a rich, creamy tomato-based gravy with generous amounts of butter and cream to keep them moist and flavorful. This innovation led to the creation of what is now one of the most beloved Indian dishes worldwide.

The Taste and Experience

I had the pleasure of trying Butter Chicken at its birthplace—Moti Mahal in Old Delhi. The first bite was an explosion of flavors. The chicken was tender, infused with smoky tandoori spices, and bathed in a luscious, buttery tomato gravy. The balance of creaminess and tanginess, with just the right hint of sweetness, was sheer perfection. Paired with butter naan or jeera rice, it was an experience worth savoring.

Nutritional Breakdown of Butter Chicken

For those who love to keep track of their macros, here’s an approximate nutritional breakdown per serving (about 1 cup or 250g of Butter Chicken):

• Calories: 400-500 kcal

• Protein: 25-30g

• Carbohydrates: 15-20g

• Fats: 30-35g

• Fiber: 2-3g

Keep in mind that the numbers can vary based on preparation methods, portion sizes, and the amount of butter and cream used.

Final Thoughts

Butter Chicken is not just food; it’s an emotion. Whether you’re a Delhi local or a traveler exploring Indian cuisine, this dish is a must-try. It embodies the perfect fusion of tradition and taste, making it a timeless favorite. If you ever find yourself in Delhi, head to Moti Mahal or other iconic restaurants like Gulati or Kake Da Hotel to indulge in an authentic Butter Chicken experience.